Monday, January 12, 2015

Just a quickie post about "Insanity Max:30"

SO tonight was my first time doing the "Insanity Max:30" workout with my mom and sister. I'll basically put it that it is insane. The object is to go as hard as you can for as long as you can and when you can't go any longer you take note of when you "maxed out". The maxed out time is reference for your improvement and the whole workout goes on for 60 days. Also after your workout you're supposed to take a mirror picture and weigh yourself for more references after the 60 days is done. I didn't do the picture because my dear mother wouldn't let me change before the workout so I was still in my pajamas during the workout. Horrible idea really not to change because of two things that move around a lot (I should have been wearing my sports bra for that) aaannndddd I didn't have my ankle wrap on either which is why I think I had a really hard time with some of the feet movements.
Regardless I maxed out at 6:36 and I (reluctantly) weighed in mostly for myself to know what was going on and learned I've lost 6lbs since starting my journey two weeks ago. I know it's not a heck of a lot but hey it puts me on track for the weight I want to lose. It's also been about two weeks since I've had a soda and I actually am already feeling the effects from nit having it. Yes I've needed (or felt like I needed it) the caffeine boost several times but the gnawing craving for it is gone.
Anyways time for sleep, I'm going to the gym in the morning while my sister takes my brother to school and then off to work a little bit later.
Until next time lovelies

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